Rating : Star Rating 5
Size : 60 rooms - 2 floors
Credit cards : 

Business Services
- Photo copier
- Facsimile Machine
- Internet Access

Recreation and Health
wo floodlit tennis courts. Scuba diving, snorkeling, windsurfing, Hobie cats, fully air- conditioned gymnasium, kayaks, walking tours, and a jogging trail. Asian style treatements include Thai Massage, Balinese Massage, Asian style treatements include Thai Massage, Balinese Massage, Shiatsu, Swedish Massage, Reflexology, Aeromatherapy, Tu'ina, Spice Mast, Body Treatments, Nail Care, Personal Training available at extra cost.

COMO Shambhala Retreat
Type of spa - Retreat or Resort Spa
Operating Hours:
Monday From 9am to 9pm
Tuesday From 9am to 9pm
Wednesday From 9am to 9pm
Thursday From 9am to 9pm
Friday From 9am to 9pm
Saturday From 9am to 9pm
Sunday From 9am to 9pm
The spa will not be closed on holidays.
The Spa is open to hotel guests only.
Reservations are required.
Spa Telephone/Fax numbers:
Telephone - 1 649 946 7038
Facsimile - 1 649 946 7008
Spa Website Information:
Website - www.comoshambhala.bz
Email address - parrotcay@comoshambhala.bz
General Spa Information:
COMO Shambhalas treatments/ products/ instruction and environment draw upon the collective wisdom of our experts to shield you from the clang of everyday life. At the same time we advocate life-long learning for maximum personal development. In this way COMO Shambhala provides a sanctuary for you to regain your balance and acquire new strengths/ skills and interests.
Awards:
2004 - Best spa in the world- voted by Conde Nast Traveller Readers Spa Award
2005 - Best spa in the Americas and Caribbean voted by Conde Nast Traveller Readers Spa Award
Spa Personnel:
COMO Shambhala Operations Manager /UK and The Americas/ - Monica Barter
Email: monica.barter@comoshambhala.bz
Personnel Qualifications:
Minimum of 4 years massage experience in body work or beauty therapy.
Certification or accreditation from a recognized Massage course. /Minimum 20 hrs/
Products used at the Spa:
COMO Shambhala Products-
Shower Gel/ Shampoo/Conditioner/ Lotion/ Salt Scrub.
Thalgo-
Dr Hauschka
Sundari-
Sarada Ayurveda
Florocopeia Ayurveda
-Spa products are available for purchase-
Spa Services Include:
Full length locker facilities/ bathrobe/ slippers and amenities. Spa facilities such as steam room/ Jacuzzi/ sauna and a open deck for clients to relax. Complimentary ginger tea and healthy snacks.
Spa Policies:
-Check in policy - 20 minutes prior to your first appointment.
-Cancellation policy - 4 hours prior to spa appointment time. 100% cancellation fee will be applied for treatment cancelled less than 4 hours in advance.
-Guests must be 16 years of age or older.
-Children are not permitted in the spa.
-Service charge is included in guest's bill.
-Spa services may be charged to rooms of hotel guests.
Spa Facility:
Square Footage - 6600 square meters
Year/Months of operation - 6 years
Lockers available - Yes
Charge for locker - No
Number of treatment room - 9
Unisex treatment rooms - Yes
Spa suites - No
Cell phones permitted - No
Pagers permitted - No
Smoking - No
Pets - No
Guests may choose between male and female therapists.
Spa Events:
COMO Shambhala organizes several Yoga & Pilates Retreats annually. World reknown masters are invited to host these retreats. These events are sold as a hotel package that includes 6 nights room accommodation meals from a specially prepared menu/ 5 hours of practice with the featured teacher per day.
Spa Etiquette:
Healing and Holistic Retreat with emphasis on Eastern inspired therapy naturally and uniquely beautiful and peaceful environment.
Treatments offered:
Pricing listed below are -subject to change-.
Body Treatments
Type - COMO Shambhala Bath
COMO Shambhala Sun Soother.
Royal Javanese Lulur Bath.
Marine Mud Wrap
Algae Wrap
Length - 120 minutes
Price - 240 USD
Day Packages
Type - 1/2 day packages with a selection of treatments.
Length - 5 1/2 hours
Price - Approx 450 USD including food and beverage
Facials
Type - Dr. Hauschka Holistic Facial
Dr. Hauschka Classic Facial
Sundari Facial
Length - 75mins - 120 mins
Price - 180 USD - 220 USD
Fitness
Type - On-call Fitness Instructor available.
Length - 60 minutes
Price - 120 USD / hr
Hair Removal/Waxing
Type - Various body parts as well as removal of facial hair
Length - Various
Price - 25 USD - 65 USD
Massage
Type - COMO Shambhala Massage
Deep Tissue Massage
Indonesian Massage
Thai Massage
Shiatsu
Indian Head Massage
Hot River Stones Massage
Acupuncture
Reflexology
Tui Na
Length - 60 mins - 90 mins
Price - 120 USD - 150 USD / hour
Nail Care
Type - Essential Manicure and Pedicure
Deluxe Manicure and Pedicure
Length - 30 mins - 75 mins
Price - 25 USD - 60 USD
Treatment Descriptions:
COMO Shambhala Massage -
A nurturing massage using our signature pre-blended massage oil to calm the mind and rejuvenate the body.
Deep Tissue Massage -
A restorative full body massage which helps release deeply held patterns of tension, removing toxins, relaxing, soothing and thereby encouraging muscles to operate at full capacity. The techniques used in this massage create a prolonged state of reduced muscular tension by applying deep muscle compression and cross-fibre friction to increase blood and lymphatic flow.
Indonesian Massage -
Using traditional Javanese essential oils- this massage incorporates rolling and long kneading strokes to renew the body.
Thai Massage -
By applying pressure along the meridians- this treatment unblocks trapped energy and improves vitality. Often referred to as passive yoga, it incorporates yoga like stretches to stretch the joints and balance major muscle groups.
Tui Na Massage -
In Chinese culture- impeded Qi, energy flow, is considered the root of all illness. In this ancient form of medicinal massage, the therapist works on the bodys channels, meridians, with pushing, Tui, and grasping, Na. The effect is both balancing and enlivening.
Hot River Stone Massage -
A powerful therapeutic massage utilizing hot and smooth oiled river stones. The hot stones glide along the muscles- correcting tensions at the deepest level. The melting sensation promotes a profound sense of relaxation.
Shiatsu -
This is a Japanese form of massage that involves powerful stimulation of the body's pressure points to invigorate and relax. Combined with stretching, palming and mobilizing movements- this massage also loosens profound muscular tension.
Indian Head Massage -
Indian Head Massage is excellent for helping to relieve tension that builds up in the head, neck and shoulder area as a result of stress. Includes a gentle facial massage.
Reiki -
Reiki is a method of natural spiritual healing based on the application of guided life force energy. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace and well-being.
Reflexology -
Reflexology is a technique of applying gentle pressure to the reflex points on the feet. It brings about a state of deep relaxation to stimulate the body's own healing process.
Accupuncture -
Accupuncture is an integral element of Chinese medicine involving the insertion of fine needles into specific points on the body's

Dining
-Meal Plans-
American breakfast included
Breakfast in restaurant only valid 03Jan06 - 20Dec06
-Restaurants-
Dining Room
On Property
Can Charge To Room
Open 7am-10pm
Sun / Mon / Tues / Weds / Thurs / Fri / Sat
Restaurant Serves- European/Mediterranean/ Spa/ As Well as Seafood
Dinner from USD40-120 per person
Casual Elegant Attire
Seating Capacity- 70
Reservations are required
Pool/Beach Restaurant
On Property
Can charge to room
Open 12pm-10pm
Sun / Mon / Tues / Weds / Thurs / Fri / Sat
Restaurant Serves- Continental/ Indian/ Italian/ Spa/Caribbean/ and Thai cuisine as well as seafood
Dinner from USD40-120 per person
Casual Elegant Attire
Seating Capacity- 70
Reservations are required

• Babysitting/Child Services
• Beach
• Concierge
• Meeting/Banquet Facilities
• Pool
• Restaurant
• Room Service
• Safe Deposit Box
• Fitness Center or Spa
• Tennis
• Laundry/Valet Services

• AM/FM Alarm Clock
• Hairdryers Available
• Mini Bar
• Modem Lines in Room
• No Smoking Rooms/Facilities
• Free Newspaper

Parrot Cay & COMO Shambhala Retreat
P. O. Box 164
Turks and Caicos Islands
British West Indies
Providenciales

The Parrot Cay is located on a private island of 1,000 acres. The hotel is situated on a three-mile long white powder sand beach only 30 minutes by boat from the main island of Providenciales.

Areas served : Providenciales